Heart's Discovery

This book focuses on a common thread and recurring theme of bullying, narcissism and extremism. No matter where the abuse came from...

The Summer Solstice (when the sun seems to stand still), the longest day of the year, is upon us soon. Summer is the time of the Fire...

We can optimize our health by the way we live, think and feel. We can extend longevity, reverse the aging process, prevent chronic...

“Modern physics began in the early 20th century with Plank and Einstein, quantum mechanics and the General Theory of Relativity. These...

from Our Rightful Place in Health & Happiness by SG Williams The cycle of the earth breathes the energy of birth, growth and decline. We...

Excerpt from The Code for Empowered Healing by SG Williams: “The moment we experience an altered state of consciousness by accident or...

Winter has descended and we are waist deep in a heavy white wonderland that is both frustrating and awe inspiring. It has forced many...

Winter is coming. The air is so fresh, clean and quiet this time of year. Soon we will enjoy the silence of snow. Summer and fall are...

Time goes by so fast when you are busy. I wonder therefore if you age more quickly when you have a lot going on? I wonder if a person...

It is spring but this is the view shows there is still some snow of the ground. Now is the time of year we are supposed to spring ahead...

Is there such a thing as good medicine? When I was young, medicine was always something that was good for you. Moms were always plying...