Acupuncture is Amazing

The World Health Organization did a comprehensive review of all the studies related to acupuncture, a number of years ago. They determined that acupuncture is safer than drugs when performed by a qualified practitioner. It was found that acupuncture boosts immunity, reduces pain, reduces inflammation and regulates body functions.

Acupuncture was determined to be effective for hundreds of conditions. Especially good, is that it can address chronic conditions. However acupuncture is just one tool used within a larger traditional holistic medicine framework that includes detailed diagnosis of patterns of imbalance, paired with lifestyle, herbs and other therapeutic modalities including nutrition and movement.

Acupuncture is a good way to regain our balance when we get lost. The Yellow Emperor's Classic of Medicine describes the practice of acupuncture still used by TCM acupuncturists today. I believe it was developed as an intervention, much like surgery is today, when people failed to live correctly and in tune with nature.

So while this ancient tool can get you back in the game, it is not a replacement for self healing and maintaining good health. It is a good starting place if you are unwell and want to move forward on your path to wellness. That being said, it is pretty amazing when done right. Acupuncture:

1. Helps you feel that you can do anything.

2. Gets you back to feeling your optimum self.

3. Helps you feel more happy and calm.

4. Awakens and energizes our own self-healing capacity.

5. Works, is safe and has no bad side effects.

6. Makes you feel better and more balanced.

Acupuncture has been successful in helping with many ailments for thousands of years. Modern scientific data is being added to the body of evidence. Recent CT scanning has shown that unique areas on the body called acupuncture points do exist. Recently re-discovered staining techniques have uncovered a primo-vascular system that exists along acupuncture meridian pathways, where qi energy travels.

Acupuncture can get you moving in the right direction but to stay in optimum health, you need to get back to nature and listen to your body. It is important to be with the people that support you. Seek out work you are passionate about. Use the food and herbs growing around you as medicine to keep you strong. Think good thoughts, keep moving and be grateful for everything. Just asking the universe will help you discover your heart's desires and most importantly, who and how powerful you really are.